I have a habit of not taking it, because of my stomach issues. So tonight in the middle of dinner I am going to take 500mg. I am going to keep doing this, for a month. After a month, I am going to add another 500mg. And so on.
When I wake up I am going to check my sugar, and then check it every break at work.
Plus I am going to eat a health lunch tomorrow....no clue what, but I work at Wal-mart I should be able to find something I can make in the break room.
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